From your first Reformer class to focused Cadillac work, private coaching and group studio experiences, every session is designed to help you move with more strength, control and confidence.
Group sessions may use the Reformer, Cadillac or both, depending on the class format and instructor. Pricing is shown separately on our Memberships & Offers page.
Small-group sessions with clear guidance, purposeful programming and options for different levels.
A calm, supportive introduction to the Reformer for anyone completely new to Pilates or returning after a break. You will learn how to set up the machine, use the springs safely and understand the key movements and breathing principles used throughout our classes. The pace is measured, with plenty of instructor guidance so you can build confidence before progressing.
A balanced full-body Reformer class designed for clients with different levels of experience. Your instructor will offer adjustments, progressions and alternatives throughout the session, allowing everyone to work at an appropriate level. Expect a mix of strength, mobility, balance and controlled movement.
A stronger, more athletic Reformer class focused on controlled resistance and muscular endurance. Expect purposeful sequences targeting the core, glutes, legs and upper body, with options to increase or reduce the challenge. This is still Pilates-led, but with a deeper burn and a more energetic pace.
A focused 45-minute session for busy schedules. The class moves efficiently through a complete workout with less downtime, while maintaining good technique and control. Expect a purposeful combination of strength, mobility and core work in a shorter format.
Cadillac classes use springs, bars and straps to create both support and resistance. Sessions can improve mobility, alignment, stability and full-body strength while allowing for precise, controlled movement.
A focused small-group class using the Cadillac apparatus to combine supported stretching, spinal mobility and controlled resistance work. Using springs, bars and straps, the session helps improve strength, posture, flexibility, stability and body awareness. Your instructor will guide each setup carefully and adapt movements where appropriate, creating a class that feels both strengthening and restorative.
Choose a more personalised session or book the studio for a private group experience.
A fully personalised one-to-one session designed around your goals, movement history and experience level. Your instructor can combine Reformer and Cadillac work to focus on technique, strength, mobility, posture or confidence on the equipment. This is the best option for clients who want individual attention and a programme tailored specifically to them.
A personalised session for two people who want to train together while still receiving close instructor guidance. Exercises can be adapted for each participant, making it suitable for friends, partners, siblings or colleagues with similar or different experience levels.
Book the studio for a private Pilates experience, celebration, wellness event, content session or team activity. Studio hire can include instructor-led Reformer and Cadillac sessions, subject to the group size and agreed format. Bespoke requests can be discussed before booking so the session feels appropriate for your group.
View the live GymMaster timetable to choose an available session. New clients can review the introductory offer and other purchase options on the Memberships & Offers page.
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